Would you like to build strength and flexibility in a gentle, sustainable way? Our Monday evening sessions focus on the whole you - body, breath and mind - so you can relax, let go, and enjoy the best night’s sleep afterwards. (Great sleep guaranteed!). Come as you are. Leave feeling nourished, calm, and restored.

• St Brides Village Hall
• Mondays 6-7pm
• Small, friendly group - no judgement, no pressure
• Lots of options make this class suitable for beginners and regular yogis
• A lovely reset at the start of each week
• We have a few spare mats we can loan - contact us before…